Life Coaching builds a bridge between where you are and where you want to be. It honors you as the expert in your life. Some of the coach’s responsibilities are to:

In each meeting, you choose the focus of the conversation and the coach listens and contributes observations and questions, creating clarity and moving you toward action. A primary goal of coaching is to accelerate your progress by providing greater focus and awareness of choice. Results are a by-product of your intentions, choices and actions, supported by the coaching process. Through the coaching process, you will deepen your learning, improve your performance and enhance your quality of life.

Other Resources

In the spirit of coaching, I want all my clients and visitors to my website to have a variety of information sources.  When we work one-on-one, I often recommend resources for particular issues or challenges my clients are struggling with.  The following links are some of the resources I recommend.

 If you are in a life-threatening situation:

Please contact the appropriate authorities or crisis intervention service providers in your local area for immediate assistance.

A list of crisis help lines and service providers can be found in your phone book, or contact any of the organizations listed below.
 

• National Suicide Hotline 800-273-TALK (800-273-8255)
• National Domestic Violence Hotline 800-799-SAFE (800-799-7233)
• National Child Abuse Hotline 800-4-A-CHILD (800-422-44530

If you need help finding mental health services and support in your community contact:

• National Mental Health Association Information Center: nmha.org